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3 Ways to Absorb Vitamin D - wikiHow - Blog

3 Ways to Absorb Vitamin D - wikiHow - Blog


There are two main ways to obtain vitamin D: one is through your diet, and the other is through exposure to sunlight. For most people, a combination of dietary measures and time in the sun leads to adequate vitamin D absorption; however,...

Date: 2022-02-09 04:39:44
Views: 78
Tags: 3, Ways, to, Absorb, Vitamin, D, , wikiHow, , Blog,

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