How to Adjust a Belt on a Treadmill


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Adjusting while Treadmill On

  1. Image titled Adjust a Belt on a Treadmill Step 1

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    Find the screws required to adjust the belt. Often they are located towards the back near the roller axle.[1]

    • Most treadmills use Hex screws. Hex screws have a six sided head and need an Allen Wrench or a hex key.
  2. Image titled Adjust a Belt on a Treadmill Step 2

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    Turn the treadmill on. Adjust the speed to 3 miles (5 kilometers) or less.[2]
  3. Image titled Adjust a Belt on a Treadmill Step 3

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    Adjust the screws. If the belt needs loosening turn the screws clockwise. If the belt needs tightening turn the screws anticlockwise.[3]

    • Turn each screw no more than a quarter turn each time.
    • Adjust each screw the same number of turns.
    • If the belt needs centering to the right tighten the right screw.
    • If the belt needs centering to the left tighten the left screw.
  4. Image titled Adjust a Belt on a Treadmill Step 4

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    Keep adjusting until the belt does not slip and is in the center. It should be centered between the two boards and tightened until the belt does not slip.

 

Source: wikihow. com


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