How to Whiten Skin With Fruits


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Whitening Skin with Antioxidants from Citrus or Papaya

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    Drink citrus juice. Drinking a citrus juice like orange juice may help to inhibit UV induced pigmentation.[1]

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    Use citrus to make a mask. Citrus fruits contain vitamin C, which promotes collagen production (necessary for the creation of new skin cells), is a powerful antioxidant and has been shown to inhibit skin darkening due to UV exposure.[2]

    • Lemons tend to work best, but any citrus fruit will work, including oranges, limes, and grapefruit. You can obtain similar results from papaya.
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    Squeeze the juice from the fruit and dilute with water. You can apply the diluted juice directly to your face, or combine with honey to make a mask. Honey both thickens the juice to make a mask possible and has its own health benefits: it is an antimicrobial, moisturizes the skin and prevents wrinkles.[3]
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    Consider using the entire fruit. The peel and fleshy parts of citrus fruit contain compounds that help to whiten the skin.[4] For even better results, consider adding them in one of two ways:

    • Dry the peel, grind it up, and add it to your mask. Consider mixing with yoghurt to produce a soothing mask.[5]
    • Chop the entire fruit into pieces and process it, skin and all, in a fruit processor. Use the resulting paste as the base for your mask.
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    Use the seeds and skin if using papaya. While the flesh of the fruit is beneficial, the peels and seeds are the most potent part of papaya.[6][7]

    • Consider processing the papaya fruit along with the skin to produce a mask. For even better results, mix with lemon juice.
    • You can purchase papaya seed extract and use it with honey to make a mask, or combine it with the processed fruit.
    • Make your own papaya seed extract by crushing papaya seeds and placing them in water for two weeks. Shake daily. Filter and use the water in your mask.[8]
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    Do not go outside while wearing the mask. The juice in citrus fruits can react with UV light to cause photodermatitis, a painful condition resulting in a rash, blisters or scaly skin.[9]
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    Leave the mask on for 15 to 20 minutes. Wash it off with lukewarm water.

 

Source: wikihow. com


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